Export your Asana projects to CSV or JSON; Motion documents no Asana importer, so projects come in through Zapier, its API or by hand.
Mostly rebuilding by hand, since Asana exports each project as CSV or JSON but Motion documents no Asana importer, only Zapier, its API or manual setup.
Asana rules, forms, portfolios and comment history don't transfer, and timeline, Gantt and time tracking need Business AI at $29 a seat a month on annual billing. The bigger job is one no export does for you: Motion schedules a task only once it has a duration and a deadline, and most teams log due dates, not how long the work takes. So I'd pilot with one team on 3 or 5 seats, since Motion sells seats in those counts, and have them estimate every open task before they connect their calendars. Keep the JSON exports as your archive of comments and history. Leave Asana read-only until the pilot team's calendars match how they really work, then cancel at the end of its term.
My read of the verified data on this page, checked against vendor sources on September 27, 2026. Disagree or spot an error? Tell Bill
Heads up: Motion’s team plans are $19 (Pro AI) and $29 (Business AI) a seat a month on annual billing, or $28 and $47 on monthly billing; its solo plans are priced separately ($33 and $45 a month on annual billing).
Most buyers only budget for the new subscription. This estimates the hidden labor, data-cleanup, and retraining cost of actually making the switch.
Estimate assumes: 1 hour of data-mapping/cleaning labor per 2,000 records, a blended $75/hr ops rate, tiered migration & cleaning tooling fees, and 4 hours of retraining per seat at a $45/hr fully-loaded rate.
Motion places tasks on each person’s calendar around meetings and deadlines.
7,500 a month on Pro AI and 15,000 on Business AI.
Projects, docs, calendar and a meeting notetaker together.
Start with one team and one project; the rebuild is manual work, so pilot before moving everyone.
| Step | What you do |
|---|---|
| 1Export from Asana | From each project’s drop-down, choose Export/Print and pick CSV or JSON. |
| 2Choose your Motion seats | Pick Pro AI or Business AI and a seat count of 1, 3, 5 or a multiple of 5. |
| 3Connect calendars | Connect each person’s calendar so auto-scheduling can plan around meetings. |
| 4Recreate projects | Create projects and tasks in Motion by hand, with Zapier, or with the API (Create project, Create task) using your Asana export. |
| 5Set durations and deadlines | Give tasks durations and deadlines so Motion can schedule them. |
| 6Cancel Asana | Keep Asana read-only until the pilot team is settled, then cancel at the end of its term. |
What this path doesn’t do for you:
Motion documents no Asana importer. Asana rules, forms, portfolios and comment history do not transfer. Timeline and Gantt charts, time tracking and permissions need Business AI.
| Plan | Asana | Motion |
|---|---|---|
| Free plan | Personal: up to 2 users | None; free trial |
| Entry paid | Starter $10.99/seat/mo annual | Pro AI $19/seat/mo annual ($28 monthly) |
| Mid | Advanced $24.99/seat/mo annual | Business AI $29/seat/mo annual ($47 monthly) |
| Top | Enterprise: contact sales | None listed |
Prices checked on usemotion.com/pricing and asana.com/pricing on September 27, 2026. Motion’s team plans are $19 (Pro AI) and $29 (Business AI) a seat a month on annual billing, or $28 and $47 on monthly billing; its solo plans are priced separately ($33 and $45 a month on annual billing).
| Capability | Asana | Motion |
|---|---|---|
| Import | CSV importer | No importer documented |
| Export | CSV or JSON | Public API only |
| AI auto-scheduling | No | Yes |
Going the other direction, or want the full comparison first?
Read the Motion vs Asana comparison Switching from Motion to Asana instead?Security, offline and access rules that differ between Asana and Motion. Rows where both tools are the same (1) are left out; the full side-by-side is on each tool’s page: Asana, Motion.
| What changes | Asana (today) | Motion (after) |
|---|---|---|
| ISO/IEC 27001 | Certifiedsource | Not published |
| Other certifications | ISO/IEC 27017, ISO/IEC 27018, ISO/IEC 27701, CSA STAR Level 1, SOC 3source | Not published |
| HIPAA (BAA) | BAA availableEnterprise+source | Not published |
| GDPR data processing agreement | DPA offeredsource | Not published |
| Single sign-on (SAML/OIDC) | YesEnterprisesource | Yessource |
| SCIM user provisioning | YesEnterprisesource | Not published |
| Two-factor authentication | YesEnforcement: Enterprisesource | Yessource |
| Admin audit log | YesEnterprise+ (or Enterprise with Compliance Management add-on)source | Not published |
| Data residency choices | US, EU, Japan, AustraliaEnterprise (add-on); included in Enterprise+source | US onlysource |
| Encryption | 256-bit encryption at rest and in transitsource | Encrypted at rest; TLS/SSL in transitsource |
| Offline mode | PartialThe iOS app works offline for checking notifications, commenting, changing due dates or assignees, completing tasks and adding tasks; pending actions sync when you are back online.source | Not documented |
| Desktop apps | Windows, macOSsource | Not published |
| Mobile apps | iOS, Androidsource | Not published |
| Offline limits | Tasks and conversations in projects never opened on the device are not visible offline (new tasks can still be added to them)source | — |
| IP allowlisting | YesEnterprise+source | Not published |
| Device & session controls | YesEnterpriseSAML session timeout (1 hour to 30 days) plus an optional mobile session timeout; mobile app controls (limit downloads, screenshots, copy/paste) are sold as a Permissions Management add-on.source | Not published |
We found no documented Asana importer in Motion’s help center. Use your Asana CSV or JSON export with Zapier, Motion’s API or manual setup.
Yes: Motion charges $19 (Pro AI) and $29 (Business AI) a seat a month on annual billing against Asana Starter at $10.99 (annual), and rounds seats up to 1, 3, 5 or a multiple of 5.
No. Motion offers a free trial; there is no free plan like Asana Personal.
Every pricing fact, rating, AI billing model and switching guide we hold on each tool, on one page, with the date each figure was last verified.
Prices on this page were recorded from each vendor’s own pricing page on the date shown at the top of the page. Vendors change pricing often — check the live source before you buy.
Every figure is also in our open dataset (JSON and CSV, CC BY 4.0), with its source page and verification date. See how we research pricing.
Verified prices costed for your team size, a check against your must-have requirements, the questions to settle before you sign, and a source for every figure. Print it, or paste it into an email to whoever approves the spend.
Built for the leader who owns the selection, answers for the spend, drives the rollout, and lives with the results. HelpCompare covers the whole decision, not just the first step.