Moving from Instantly to Lemlist is a CSV move plus a rebuild. Export your contacts, rebuild each sequence, then set up your domains and warm-up again. Here is the order that keeps you sending.
Quick verdict: Switch to Lemlist if you want LinkedIn, SMS or calling in your sequences, or if you want unlimited users on one plan. Expect to pay more: Lemlist Email is $69 a month ($55 billed yearly) against Instantly Growth at $47. Plan about a day for the move and a few weeks to rebuild warm-up reputation on any new mailboxes.
Most buyers only budget for the new subscription. This estimates the hidden labor, data-cleanup, and retraining cost of actually making the switch.
Estimate assumes: 1 hour of data-mapping/cleaning labor per 2,000 records, a blended $75/hr ops rate, tiered migration & cleaning tooling fees, and 4 hours of retraining per seat at a $45/hr fully-loaded rate.
Lemlist’s Multichannel plan lists LinkedIn automation, SMS and a built-in dialer in the same sequence.
Lemlist Email lists 50,000 emails a month with unlimited users and senders. Instantly Growth lists 5,000.
Lemlist Email has unlimited users on a flat price.
Do this in order, and keep Instantly running until Lemlist is sending cleanly. Mailbox warm-up cannot be moved, so overlap the two for at least a few days.
| Step | What you do |
|---|---|
| 1Export your contacts from Instantly | Download each lead list as a CSV. Keep the status columns (replied, bounced, unsubscribed) so you do not email people who opted out. |
| 2Copy your sequence text | Paste every email step and its delay into a document. Instantly campaigns do not move across on their own. |
| 3Start a Lemlist trial | The trial lasts 14 days and gives you the Multichannel plan’s features, except in-app calls, plus 200 credits. |
| 4Connect your mailboxes and domains | Add your sending accounts in Lemlist. Check SPF, DKIM and DMARC for each domain and start warm-up. Lemlist says warm-up is included on every plan. |
| 5Import the CSV | Upload your lead lists and map the fields. Add the opted-out and bounced contacts as a do-not-contact list first. |
| 6Rebuild the sequences | Paste each email step, set the delays, and add LinkedIn or call steps if you chose Multichannel. |
| 7Send a small test, then switch over | Send to a small segment first. When replies and delivery look normal, pause the Instantly campaigns and move the rest. |
What this path doesn’t do for you:
Instantly campaigns, analytics history and warm-up reputation do not transfer. Lemlist’s lead database and buying-signal credits are paid add-ons, not part of the plan price. We did not confirm a Lemlist CSV import limit on a vendor page.
| Plan | Instantly | Lemlist |
|---|---|---|
| Entry plan | $47/mo (Growth), monthly | $69/mo monthly, $55/mo billed yearly (Email) |
| Emails a month on entry plan | 5,000 | 50,000 |
| Users | Not billed per user | Unlimited on Email; per user on Multichannel |
| LinkedIn, SMS, calls | Not on the pricing page | Multichannel from $87/user/mo yearly ($109 monthly) |
Prices from instantly.ai/pricing and lemlist.com/pricing, read November 8, 2026. Neither vendor’s pricing page describes an importer for the other tool’s campaigns, so the steps below use CSV files and are a general method, not a vendor-documented path. We did not read either vendor’s help centre on this date.
| Capability | Instantly | Lemlist |
|---|---|---|
| Email sequences and warm-up | Yes | Yes |
| Unlimited email accounts | Yes | Unlimited senders on Email; 5 per user on Multichannel |
| LinkedIn automation | Not on the pricing page | Multichannel plan |
| Free plan | Not listed | No, 14-day trial |
Want the full comparison first?
Read the Lemlist vs Instantly comparisonNeither pricing page describes a campaign importer. Move contacts by CSV and rebuild the sequences by hand.
Treat it as yes. Warm-up reputation belongs to the sending account and the tool’s warm-up pool, so plan a few weeks of gentle sending.
On the entry plans, $69 a month monthly (or $55 billed yearly) for Lemlist Email against $47 for Instantly Growth. Multichannel is per user.
Lemlist offers 14 days, with the Multichannel plan’s features except in-app calls.
Every pricing fact, rating, AI billing model and switching guide we hold on each tool, on one page, with the date each figure was last verified.
Prices on this page were recorded from each vendor’s own pricing page on the date shown at the top of the page. Vendors change pricing often — check the live source before you buy.
Every figure is also in our open dataset (JSON and CSV, CC BY 4.0), with its source page and verification date. See how we research pricing.
Cite this page: HelpCompare, “Switching from Instantly to Lemlist”, helpcompare.com/instantly-to-lemlist-migration/ (updated ).
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